be*come
A transformational programme for young people (13–25) who are struggling mentally or emotionally.
Your child is struggling.
You know it doesn't have to be this way.
And you are right.
That knowing is your wisdom.
welcome to plan.be*
My name is Katherine Chidiac. I am a mother, author and founder of Plan.be*—a movement to radically transform how we approach mental and emotional health. Less fear. More love.
I created be*come for you. Because your child matters. Who they are being matters.
I know today there are endless solutions to your child's struggles, which can feel confusing and overwhelming. The truth is, if we already understood the problem, we would have solved it by now.
Together, we will step into the unknown, not looking for what is wrong with your child, but listening for what is right.
The call to become…
I want to reassure you that your child is not broken. Not behind. Not wrong.
They are being called to explore what is getting in the way of them being at their best, gently allowing their truth and wisdom to rise.
It's sacred. Messy. Brave.
It's the beginning of becoming who they were born to be.
You are not meant to walk this path alone.
I’ve designed an efficient, effective and deeply human process that meets young people exactly where they are.
It begins with trust, curiosity and a deep respect for who they already are.
This is not about fixing your child. It is about understanding them.
Over the past decade, I've worked alongside hundreds of young people in mainstream schools, PRUs, universities and private practice.
I know what allows young people find faith in themselves again.
Kat literally changed our lives…
Kat came into our son's life at an incredibly difficult time. He had gone from being a joyful, engaged 13-year-old to someone who had lost all hope and was struggling with the thought of being alive. We had tried to get him to engage with therapy, but nothing had worked.
After his very first session with Kat, it was as though a weight had been lifted. For the first time in a long time, he wanted to keep coming back.
Kat's philosophy and way of working with young people is extraordinary. She helped our son make sense of some very difficult emotions and gave him a completely different way of understanding himself and navigating life.
By the end of the summer, he told us he truly felt happy and calm again.
Kat literally changed our lives, and we will always be grateful for the difference she made to our son.
— Claire, Mum
Why it works.
My work is structured but intuitive. It begins and ends with presence, understanding and love.
We are not looking to add more to your child's already busy mind, but to gently take things off it.
Mental and emotional pain is not the problem. It is calling us to attend to something that matters deeply.
I presume competence. I speak to the health. I listen for the wisdom. Young people feel it. They know when they are being truly met.
What can become possible?
Wisdom and clarity from the inside-out:
+ Hope. A renewed faith in themselves and their future.
+ Peace. A healthier relationship with their thoughts, emotions and behaviours.
+ Confidence. A greater capacity to navigate life's challenges and thrive despite them.
+ Freedom. Clinically significant improvements in anxiety, depression and overall wellbeing.
+ Possibility. An openness to new opportunities, relationships and ways of being.
This is not simply about helping your child through one difficult chapter. It is about helping them understand themselves in a way that will serve them for life.
space to be*
Initial conversation and check-ins with you, the parent or caregiver.
Introductory conversation with your child to build trust and ensure they are ready to engage.
Six in-depth private one-to-one sessions. 60-90mins
Pre and post wellbeing measures to track meaningful change.
What’s included in the be*come programme?
Ongoing WhatsApp support between sessions for questions, encouragement and check-ins.
A gifted s*NOW globe to support your child beyond our sessions.
Follow-up support if needed.
Sometimes we need to take a step back in order to effortlessly move forwards.
The be*come programme. £1,500*
If you're unsure whether this feels like the right fit, we'll begin with a conversation. There is no obligation. It's important that both you and your child feel this is the right next step.
As a mum, I know what it feels like to place your trust in someone else with your child. I hold that trust as an honour.
If your child isn't ready to engage just yet, I also offer support for parents, both one-to-one and in groups. I have found that who I am being as a parent can make a profound difference to who my child is being.
*I know every family's circumstances are different. If private coaching isn't possible right now, there are other ways to work with me. Please get in touch.
Your investment
Would you like to work with me?
Book your FREE initial conversation.
Healing does not come from the head.
True healing comes from the heart.
About me.
I founded Plan.be* because I believe there is another way.
Over the years, one truth has become increasingly clear to me. We don't let go of what we have not honoured.
Our deepest struggles ask us to attend. To understand. Not with fear, but with love. This understanding has shaped everything I do.
My hope is not only that your child feels better, but that they begin to trust their own wisdom again.
*****
“Very well written and informative... These are lessons many people find very hard to learn and this makes easy. I think they've been expressed in a very interesting, readable and enjoyable way, which is not easy to do.”
Dave Crisp, USA