Helping your leaders
be* at their best
Transformative Therapeutic Coaching
WITH KATHERINE CHIDIAC
Is someone in your leadership team in crisis?
You know your leader is struggling with something and you want to help. Whether they are navigating significant life changes or facing specific challenges, such as career uncertainty, relationship difficulties, parenting problems, loss, addiction, depression, anxiety, panic attacks or mental health concerns and diagnoses… I can help.
Let me help…
Welcome to Plan.be*
My name is Katherine Chidiac. I founded and created the Plan.be* project to help leaders, parents and young people realise their potential and be their best self–no matter what they are up against.
As a working parent of four children myself, I fully understand what it takes and the pressure to fulfil these different roles.
If members of your team are struggling, I created this effective and transformational programme to help you to support your staff.
Space to be*
What is Transformative Therapeutic Coaching?
There are three main elements that we focus on in our programme to help your leaders be* at their best and realise their full potential.
I consistently achieve clinically significant results in overall wellbeing, anxiety and depression for my clients (WEMWBS, GAD7 & PHQ-9), especially those in crisis. This has worked for thousands of people, no matter what they are up against.
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True transformation occurs when we better understand the human mind, because fundamentally we are all up against the same thing.
At the root of our personal struggles and suffering is a shared misunderstanding of how our mind works for us.
Together we will zoom out for a fresh perspective as to why we suffer and struggle. This will not only help us but we will appreciate why other people struggle, behave badly and are not able to meet us where we are.
Whilst we often can’t control our external circumstances and other people, we can attend to who we are being in the face of them.
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The therapeutic part of our process is vital. We will uncover and explore the root of your struggles that is holding you back from realising your full potential.
Most of us have developed ways of coping that may not be serving us today. That’s ok.
The therapeutic process is vital. We will gently uncover and explore the root of specific struggles that hold people back from realising their full potential.
Most of us have developed ways of coping that may not be serving us today. That’s ok.
Together, we create space to understand and honour unique circumstances and concerns. As, if left unresolved, things that bothered us yesterday will bother us today.
Whatever we can’t be with–won’t let us be…
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Once a person understands themselves better and found relief, we will look to appreciate what lights them up–what they would love to be doing and realising in the world.
This clarity enables them to create plans for action and next steps to actually living and creating a life they love today.
A life that feels deeply aligned, purposeful and exciting. A life where we can fully Be* our best self.
"The soul grows by subtraction, not addition"
Henry David Thoreau
My Philosophy
Who we are being matters as it will impact everything we do and bring to our world.
My philosophy is simple, powerful and universal. It is also nourishing and magical.
Struggling with life and mental health can be scary. Not being at our best can feel exhausting, depressing and frustrating.
Today, there are endless solutions to your staff wellbeing problems, which can feel confusing and overwhelming. What really helps?
The truth is, if you knew what the problem was, you would have solved it by now. So, my client and I will be creating space to step into the unknown and gently explore what they are up against.
What exactly is getting in the way of them being at their best?
This is intuitive work. Healing mental and emotional struggles does not come from the head-from theories, methods, strategies, diagnoses, prescriptions, tips or techniques…
Healing comes from presence and love. A fearless and open heart.
We are not trying to fix your leader because they are not broken. Mental and emotional pain signals something important we are being invited to see. Together, we will be listening to understand, hearing the wisdom their pain is calling forth.
I welcome the journey we are called to by our “negative” experiences and feelings. There will always be gold here for us… A more expansive freedom, an effortless joy, a deeper peace and the elusive unconditional love that comes from understanding.
The aim is to return your leader to twinkling eyes that effortlessly reflect their innate health, wisdom and hope. They will have greater understanding and compassion, not just for themselves but for others around them.
Our work together begins with their wisdom and intuition as to whether this programme feels right for them.
Please forward this page to anyone you would like to consider working with me…
Sometimes life can feel overwhelming, complex and difficult.
But the solution to our problems is often simpler than we think…
The journey home to being well starts today.
I have developed a powerful, safe, effective, yet nourishing process to help your leaders truly be at their best.
I am confident that after just six-nine transformative sessions, they will experience a profound shift in their struggles and a renewed faith in their capacity to create a life they love.
They will be back in the game.
This has worked for thousands of people, no matter what they are up against. Because it’s helpful to understand how we work, life becomes less personal and–dare I say–more fun.
Yes, we are looking to take a lot off their plate to create space to be at their best, because it matters. Who we are being matters, as it will impact everything we do and bring to our world.
Sometimes, we need to take a step back in order to effortlessly move forward…
Would you
like to support your leaders to be…
+ Free from depression, anxiety and overwhelm.
+ Connected to their own innate wisdom.
+ Open to new possibilities and opportunities.
+ Confident in their ability to navigate difficult circumstances and thrive despite them.
+ Clear on what is holding them back from being at their best today and what to do about it.
+ Able to overcome coping behaviours that do not serve them today.
+ Experiencing and creating more love, beauty and joy in their life?
As part of the therapeutic coaching package, every client will undergo a pre/post questionnaire and survey to assess the result of our work together. Why? Because it works.
My clients receive a copy of my best-selling book, NOW IS NEW and a S*NOW globe. I also care to provide ongoing support throughout the program and beyond. My clients matter to me.
About me…
I founded the Plan.be* project in 2024 to change the game for people in crisis.
Why? Because I was frustrated by the current misunderstanding and unsatisfying solutions to the mental health crisis. Something has to change. As a certified coach and facilitator, I have worked with thousands of people, one-to-one and in groups, to help transform their inner game in businesses, organisations and educational settings.
After studying and training in a wide variety of methodologies that I draw on in my work, I have created a revolutionary approach that works. Most importantly I have transformed my own crisis, struggles and pain, which enables me to embrace and transform yours.
