Create space to be* your best self because who you are being matters.
You matter.
Welcome to Plan.be*
Transformative Therapeutic Coaching Programme
Plan.be* is a revolutionary and accelerated new approach, offering a powerful solution to the current mental health crisis and for anyone struggling to be their best self.
What is transformative therapeutic coaching?
There are three main elements that we focus on in our programme to help you realise your full potential.
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True transformation occurs when we better understand the human mind, because fundamentally we are all up against the same thing.
You are not alone.
At the root of our personal struggles and suffering is a shared misunderstanding of how our mind works for us.
Together we will zoom out for a fresh perspective as to why we suffer and struggle. This will help us appreciate why other people struggle, behave badly and are not able to meet us where we are.
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The therapeutic part of our process is vital.
We will uncover and explore the root of your struggles. What you are really up against will be holding you back from realising your full potential.
Together, we create space to hold, honour and witness things from your past or present, as if left unresolved, things that bothered us yesterday will bother us today.
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Once we have understood ourselves better, we will together appreciate what lights you up what you would love to be doing and realising in the world.
Creating a life that feels deeply aligned, purposeful and exciting.
We create plans for action and next steps to you actually living and creating a life you love today.
Sometimes life can feel overwhelming, complex and difficult.
But the solution to our problems is often simpler than we think…
What are you up against?
Whether you are navigating significant life changes or facing specific challenges, such as career uncertainty, relationship, parenting or body/health issues, addiction, depression, anxiety or mental health concerns/diagnoses, we can help.
Whilst we often can’t control our external circumstances and other people - we can attend to who we are being in the face of them.
Most of us have developed ways of coping that may not be serving us today. That’s ok. We can choose to create space for a fresh perspective and gain new insights - that effortlessly transform our experience from the inside-out.
Sometimes we need to step back and work out what is holding us back so that we can effortlessly move forward…
Would you
like to…?
Feel confident in yourself to navigate difficult circumstances
Process your difficult past and/or current challenges
Overcome coping behaviours that do not serve you today
Feel free from depression, anxiety and overwhelm
Understand how your mind works for you
Connect and listen to your own innate wisdom
Stay open to new possibilities and opportunities
Find faith in your own capacity to create a life you love
Your journey home to being well can start today…
In just five online/in-person, one-to-one therapeutic coaching sessions* we are confident you will see and feel clinically significant results in your overall wellbeing, including anxiety and/or depression, and a renewed faith in your capacity to create a life you love.
As part of the therapeutic coaching package every client will undergo a survey to assess where they are starting from and the result of our work together.
Plus: You will also receive a copy of Kat Chidiac’s best-selling book, “Now is New” and a snowglobe!
We also provide ongoing support and materials as required throughout the program.
To book a FREE initial conversation please click here…
To sign up to our newsletter and be notified of new, subsidised and group options, please click here…ons
Are you struggling to do and be the best you know you can be*?
Therapeutic Coaching
Our Philosophy.
Being well is our natural state.
Our philosophy is simple, powerful and universal. It is also magical. What we are looking for is to return you to twinkling eyes, that effortlessly reflect your innate health, wisdom and hope.
It has worked for thousands of people, no matter what they are up against. Because it’s helpful to understand how we work–life becomes less personal and–dare we say–more fun.
As part of a carefully designed program, we will create space to explore and heal past difficulties and create a vision for a future that feels good.
From this nourished state of being, we effortlessly thrive. We stop looking at what is wrong with us and the world and start to appreciate what is right.
We are open to opportunities and willing to play the game of life - to win!
